Hi, this is Jim Cranston from 7EveryMinute and 7EveryMinute, the podcast and website about reimagining your life. Thanks for joining me. Today we're talking about how to listen to yourself and just be comfortable with being who you really want to be.

I naturally follow a number of people in the ret...

Hi, this is Jim Cranston from 7EveryMinute and 7EveryMinute.com, the podcast and website about reimagining your life. Thanks for joining me to talk about some more mind-body topics. Let's get started. If you like what you hear today, please leave a like, subscribe, tell your friends, and send me a m...

Hi, this is Jim Cranston from 7EveryMinute and 7EveryMinute.com, the podcast and website about reimagining your life. Thanks for joining me today to talk about caring for your body. If you like what you hear, please leave a like, subscribe, tell your friends, and send me a message.

This week we're ...

Hi, this is Jim Cranston from 7Every Minute and 7EveryMinute.com — the podcast and website about reimagining your life. Thanks for joining me today to talk about how your brain, your body, and all those pieces play together to actually control your mood. Let's get started. If you like what you hear,...

Hi, this is Jim Cranston from 7EveryMinute and 7EveryMinute.com, the podcast and website about reimagining your life. Thanks for joining me to talk about our best friend — our brain. If you like what you hear today, please leave a like, subscribe, tell your friends, and send me a message.

This week...

Hi, this is Jim Cranston from 7EveryMinute and 7EveryMinute.com, the podcast and website about reimagining your life. Thanks for joining me today to talk about identity.

This week we're continuing our conversation about identity. Last week, we said identity can be defined as a combination of physic...